January 17, 2013

Ingredients 1 cold rainy day 1 happy baby Pandora Glee station with Broadway songs mixed in 1 set of medium weights (like 10#) or comparable heavy items Cardio Ideas Jump roping without the rope Jogging in place Over-the-baby mountain climbers Over-the-baby burpees Jumping squats Knee lifts Alternating jumping lunges Grapevine Dancing with baby in arms […]
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July 6, 2012

As I go into labor, I want to know I did everything possible to prime my body for this experience. While many women probably do nothing to prepare and still have normal, healthy labors, I still want to cover my bases. My goals are to keep my body in complete balance so that when it’s […]
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